Pre-natal massage is a therapeutic massage tailored to the needs of a pregnant woman. While lying on her side, she will recieve a massage of gentle strokes all over the body. It helps reduce swelling, relieves pain, promotes relaxation, and
relieves insomnia.
Precautions
Many massage therapists do not recommend massage in the first trimester.
Also, women with certain health conditions may not be able to have pregnancy massage.
Must be in your 2nd or 3rd trimester
